Trim & Toned in 20 with Tonya Larson
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Retail Price: $14.95
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Dove Approved: All Ages
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If you have a few minutes to spare, get ready to get trim and toned with leading fitness instructor Tonya Larson. An exciting and effective body-sculpting workout for your body, mind, and spirit, Trim & Toned in 20! delivers three 20-minute segments targeting the upper body, lower body, and abs. Incorporating hand weights, a stability ball, and a mat, this fat-burning workout features five fun cardio combinations and targeted abdominal and core work. Great results can be achieved in a short time with the intensity necessary to get your heart rate going and your muscles working.
Developed to meet the needs of exercise levels from beginner to advanced, these workouts can be performed individually or combined to create a more intense experience. Plus, an optional bonus feature offers a relaxing stretch segment with Scripture meditation that focuses on peace with God, others, ourselves, and our circumstances, drawing inspiration from Proverbs 14:30: "A heart at peace gives life to the body."
Runtime: 70 min.
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- Nudity
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Dove Worldview:
Tonya Larsen will help you trim and tone your body in this DVD. Tonya not only helps with the physical workout but has a spiritual warm-up with the Bible verse of Proverbs 14:30 that will aid in the emotional and mental state of your well being. Here is an enjoyable way to get into a healthy routine for your body and soul.
We award the Dove "Family-Approved" Seal for all ages to this wonderful DVD.
Content Description:
Sex: None
Language: None
Violence: None
Drugs: None
Nudity: None
Other: None
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