Faithful Workouts: Youth Edition
Help your child get physically and spiritually fit with a fun and educational exercise DVD for children in grades 5-12. Filled with upbeat music, uplifting messages, and cool moves, Faithful Workouts: Youth Edition consists of three, 30-minute total body workouts that focus on a biblical lesson, as well as cardio, strength training, core, balance, and flexibility moves.
As a mother of three teens, host and fitness expert Michelle Spadafora felt called to design a program for youth after God opened her eyes to the challenges kids face. Founder of the popular Faithful Workouts trilogy, Spadafora created this edition to instill a lifelong appreciation for faith and fitness.
Director: Michelle Spadafora
Producer: Michelle Spadafora
Runtime: 94 min.
There are three things that we need to encourage our children in life to do and that is to have faith in God, eat healthy foods and exercise. "Faithful workouts: Youth Edition" with Michelle Spadafora teaches the young people in your life workouts that will encourage them in their physical well-being. Along the way this DVD also guides them in their faith in God. With great Christian music they can do the workout for cardio, strength and flexibility to complete their total body exercises.
Although this is for young people anyone in the family will enjoy these workouts for the body and the soul. We are proud to award this DVD the Dove "Family-Approved" Seal for all ages.