JoyFitstix Cardio Praise Workout
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Retail Price: $14.95
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You'll love conditioning your inner and outer self while you work out to this exciting, faith-based fitness DVD developed by certified trainer Karen Joy Allen. Using exercises that are current, fresh, and fun, this multi-level, mixed-impact workout introduces the toning and shaping power of the JoyFitstix, a powerful weight-loss aid that has helped numerous health club members burn 200-300 more calories per workout. Weighing under a pound, the JoyFitstix (sold separately) allows for quick and safe movements to keep rhythm with the musical beat and create sleek, toned muscles without the use of weights!
Featuring eight workout combinations and an effective, one-of-a-kind abdominal workout, JoyFitstix Cardio Praise Workout effectively combines strength training and cardio with fun dance routines. Complete with cardio gospel praise music and applicable scriptures, this time-efficient program burns fat while you tone and sculpt lean, beautiful muscles in your legs, arms, shoulders, and physical and spiritual core!
Runtime: 40 min.
- Sex
- Language
- Violence
- Drugs
- Nudity
- Other
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Dove Worldview:
Here's a cardio work-out that will give you energy and encourage your spiritual inner-self. Along with the instructional exercises and toning, you will enjoy the music and scriptures that will inspire you. Everyone will have fun while they work out to this lovely DVD for a healthier you, inside and out. We award the Dove "Family Approved" Seal for all ages to this energetic and spiritual DVD.
Content Description:
Sex: None
Language: None
Violence: None
Drugs: None
Nudity: None
Other: None
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Dove Approved: All Ages






